Why am I tired all the time?

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

15. Always keep your house and workspace clean.

11. Get your Testosterone levels checked.

What do you think about Matt Gatz as an attorney general?

8. Consume electrolytes after waking up.

- Red meat

3. Stop eating late at night

Chime Gets a Ringing Endorsement on Wall Street as IPO Valuation Hits $11.6B - PYMNTS.com

Hang out with people who motivate you.

- Raw dairy

2. Don’t drink coffee after 1 pm.

Does a narcissist ever get their comeuppance/karma for the vile things they've done? Such as cheating, smear campaign, etc.

They don’t know why though.

If you found this resourceful, might I suggest following me for even better content?

98% of People Complain About Feeling Constantly Tired.

What are the best examples of reverse psychology?

It's the main fuel source for your brain cells.

Your gut health is responsible for producing energy.

- Honey

Researchers Uncover Fossils That Completely Challenge What We Thought We Knew About Prehistoric Reefs - Indian Defence Review

14. Stop smoking weed to fall asleep.

Listen to uplifting music.

5. Lift weights or exercise 3-5x times a week.

4 everyday habits that help prevent heart attacks - Times of India

10. Incorporate breathwork in your morning routine.

16. Don’t hang out with negative people.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

Is sunscreen toxic? The UV truthers on the internet sure think so. - The Boston Globe

Oxygen supplies energy to every cell in your body.

It stops the production of melatonin — making it impossible to fall asleep.

13. Don't listen to sad music.

Stroll needed "urgent medical attention" for pain after qualifying - FIA · F1 - RaceFans

6. Reduce exposure to blue light in the evenings.

7. Remove processed food from your diet.

1. Get natural sunlight as early as possible

With the 34 indictments being proved to be fake by admission on CNN, what do Democrats have now? You can’t keep yelling he’s a felon. What other lies do you have?

Low energy is primarily associated with low T levels in men.

- Fish & Poultry

Note: Your body uses energy to digest food instead of recovering during sleep.

NASA’s Chandra Sees Surprisingly Strong Black Hole Jet at Cosmic “Noon” - NASA (.gov)

12. Eat plenty of whole, high-quality foods:

- Fruits

9. Avoid eating carbs early in the day.

Wall Street CEOs are cycling through the five stages of tariff grief - NPR

Cheers!

Your gut will thank you.

4. Drink at least 3l of water daily.

Horoscope for Tuesday, June 24, 2025 - chicago.suntimes.com